“A wise man ought to realise that health is his most valuable possession” Hippocrates
Our goals are to bring you physical health and comfort and genuine, sustainable happiness
We believe in getting to the root of the problem and doing it comfortably. Our holistic approach to health means we can provide ongoing services to anyone looking for enjoyable, preventative health care.
The value of having so many services operating from the one center is that we have treatment options to suit all types of people and if you start out on a path that isn’t quite right your therapist will be able to help you chose a service that is. It is common for our customers to use a variety of services or alternate between them.
Traditional Chinese Medicine that incorporates acupuncture has been used successfully for thousands of years, working with profound pathways within the body to restore balance on every level – as one of our ACC registered services bring a referral from your doctor for an acupuncture session in our central Wellington clinic.
Biodynamic Craniosacral Therapy (BCST) is an advanced therapy that combines a Western scientific understanding of the body with mindfulness skills, unique type of touch and an appreciation of the body’s ability to heal itself.
Clinical Hypnotherapy is the therapeutic application of hypnosis. It is a powerful form of communication that uses psychological procedures to generate change and healing.
Coaching and Neuro-linguistic Programming (NLP) are both exceptionally powerful tools for creating positive personal change. When combined they are a winning combination and have much to offer people.
Cupping is the term applied to a technique that uses small glass cups or bamboo jars as suction devices. Most commonly, a burning cotton bud is placed inside a glass cup, which creates a vacuum inside as the hot air cools, creating a negative pressure for the therapeutic effects.
Homeopathy is based on three main principles and was developed over 200 years ago by chemist and doctor; Samuel Hahnemann. He was tired of the harsh medical procedures of his day, and wanted to create a safer, gentler approach to health care.
The lymph system is like the body’s waste disposal. It is responsible for cleansing our tissues and maintaining a balance of fluids within the body. It also strengthens your immune system, it leaves you feeling relaxed and often the full benefits are only felt until some hours after the treatment.
(Appointments by request) Naturopathy is a way of treating illness using natural methods like herbs, nutrition or lifestyle changes. Naturopathy works well with conventional medicine and can assist those that are already on prescribed medication.
Relax in the knowledge that the massage therapists treating you are all fully qualified and registered with Massage New Zealand. All treatments are tailored to your specific needs via a consultation that doesn’t come out of your table time.
It can be intimidating visiting a class where everyone seems to know what they’re doing but you just feel like a potato with armsOur private sessions are designed to help you become familiar with some of the common yoga poses, or for the more experienced yoga enthusiast to refine their techniques and practise.