“A wise man ought to realise that health is his most valuable possession” Hippocrates

Our goals are to bring you physical health and comfort and genuine, sustainable happiness.

We believe in getting to the root of the problem and doing it comfortably. Our holistic approach to health means we can provide ongoing services to our Wellington based clients looking for enjoyable, preventative health care.

The value of having so many services operating from the one center is that we have treatment options to suit all types of people and if you start out on a path that isn’t quite right your therapist will be able to help you chose a service that is. It is common for our customers to use a variety of services or to alternate between them.

Biodynamic Craniosacral Therapy (BCST) is an advanced therapy that combines a Western scientific understanding of the body with mindfulness skills, unique type of touch and an appreciation of the body’s ability to heal itself.

Clinical Hypnotherapy is the therapeutic application of hypnosis. It is a powerful form of communication that uses psychological procedures to generate change and healing.

Coaching and Neuro-linguistic Programming (NLP) are both exceptionally powerful tools for creating positive personal change. When combined they are a winning combination and have much to offer people.

Cupping is the term applied to a technique that uses small glass cups or bamboo jars as suction devices. Most commonly, a burning cotton bud is placed inside a glass cup, which creates a vacuum inside as the hot air cools, creating a negative pressure for the therapeutic effects.

“Neurons that fire together, wire together.” As we create a thought electrochemical waves lasting mere milliseconds flash through our minds and can create permanent changes in the structure of our brain. Learn how to use your mind to create positive and sustainable changes in your brain.

Relax in the knowledge that the massage therapists treating you are all fully qualified and registered with Massage New Zealand. This category includes Swedish relaxation massage, Hot Stone massage, Indian Head massage and Pregnancy massage.

It can be intimidating visiting a class where everyone seems to know what they’re doing but you just feel like a potato with armsOur private sessions are designed to help you become familiar with some of the common yoga poses, or for the more experienced yoga enthusiast to refine their techniques and practise.